Dwayne John showed off his incredible leg muscles in a gym selfie, and told his fans that slowing down and being steady is the best way to win the long game.
Dwayne Johnson stunned his fans by a snap of his muscly legs.
The Rock, now 49, is well-known for having a large stomach and bulging biceps. But that didn’t stop his fans from marveling at the shape he has achieved. “leg day”.
The wrestler-turned-actor appeared hard at work as he hit the gym before sharing an action shot from beside a weights bench.
He was proud to show off his sculpted legs and the veins that popped in his shorts, sweat-soaked black bull shirt, and he looked great.
He captioned the Instagram photo: “Bull mana. Completely smashed our leg training last night.
“Have been pleased, but not satisfied with my progress at the gym, fine-tuning my diet, and particularly overlaying a wiser approach and mindfulness to work/life balance.
“S**t is hard to do, with a million people & things pulling at you every day – I get it, I live it and I understand.”
He continued: “Do your best to block out the noise and stay focused on the goals and initiatives. Make your goals a healthy obsession and then apply the strategy of consistent, daily hard work.
“The long game is won by being steady and slow.”
He signed off by telling his 275 million followers: “Have a productive week.”
Over 5.6 million people have liked his post so far with many also leaving comments of appreciation.
Senada Greca was a celebrity trainer. “That’s what I always say to my Crew! Slow, steady and consistent!!!”
Rapper Tech N9ne said: “That’s crazy bro! Composition is beyond Godly!”
Rob Liefeld, creator of comic books, said: “No one can accuse you of skipping leg day!!!!”
Dwayne has previously spoken out about how he feels. “screwed up”His first marriage ended in divorce and he battled depression.
He is 6ft 5 and a star in the world of mental health and grieving.
He admitted that “being a father is the greatest job I have ever had and the greatest job I will ever have”.
He has starred in movies such as Jumanji, The Tooth Fairy and Fast and Furious.
There are currently a few film projects that he is involved in, including Red Notice, an action comedy. The film is currently in post-production and will be released next month.
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