How Kristen Bell and Dax Shepard’s Kids Do “Graduated”To Their Own Bedroom

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New school year, new sleeping plan

Kristen BellAnd husband Dax Shepard have been candid in the past about them and their daughters Lincoln?, 9 and DeltaThe family of seven, including a 7-year old, slept in the same room. Now with back-to-school season right around the corner, the actress shares that the family has changed up their bedtime arrangements.

“We just graduated from them sleeping on the floor on this trifold mattress,”E! News on July 22. “So you can congratulate me—we did it, they now sleep in their room on beds right next to each other and they cuddle with each other instead of us.”

Kristen, 42, said she has help getting the little ones to fall asleep on their own with Hello Bello nighttime gummies, which include melatonin, so that her and Dax, 47, can have some quality mom and dad time.

“It would knock them out quicker and they’d be great, and then we would hook up,”She went on.”We do not want to go to sleep when they want to go to sleep, so we would hook up our headphones by Bluetooth to the television, put on a show and they would be on the floor like trying to fall asleep.”

She continued, “So, that’s how we got out of having to go to bed at the same time.”