Jennifer Garner’s Amazing Jumping Workout Had a Deeper Meaning


Jennifer GarnerHer workout videos range from easy stretching to more difficult ones. Recently, the actress posted a video of herself performing a serious workout with a serious hashtag. 

Garner shares political statement in new Workout Video

“Get in formation,” Garner captioned Garner’s video of herselfJumping on trampolines and boxes. “#BansOffOurBodies.”Although many were impressed by her intense workout, others praised the actress for the bold statement she made using her hashtag. 

#BansOffOurBodies refers to the recent decision by the Supreme Court to strike down Roe V. Wade and the protests that are spreading across America in defense of a woman’s right to choose. 

RELATED: Jennifer Garner’s Instagram Video Shows Fancy Footwork; Can You Keep Up?

Garner’s Instagram followers were quick to show their support for the actress and her political message. “f*ck it UPPPPPPP,” Gracie Abrams, pop singer and director J.J. Abrams’ daughter, commented. Garner’s personal trainer Beth Nicely wrote, “Let’s GO, Jen!!! #bansoffourbodies”

Fans also loved the video. “#Bansoffourbodies! Work that anger in the right direction!”One person wrote. One person commented. “Omg I f*cking love this! Thank you so much @jennifer.garner !! We are p*ssed but we are fierce and will fight this.”

Garner’s Workout Routine

Garner’s high-intensity workout video shows her using 12’ and 18’ inch boxes to work out her legs, jumping off and on them. Also, she uses a trampoline to lean forward and do a handstand before rising back into a standing posture. 

It’s not serious all the time, though. Garner also takes a break from dancing and spins around in the video clip. “Break My Soul,” the latest song from Beyoncé. Nicely, the trainer, said that the actress is very dedicated to her training. 

Trainer: ‘I Consider Her A Professional Athlete’

“[Garner] likes to work really hard, she’s very, very strong,” Beautifully written ShapeShare that the actress is an actor “great dancer”As well. “I consider her a professional athlete in what she’s capable of physically. We both love to dance, we both love to work hard, I think it’s a good combination. She’s definitely someone that loves to show up and get a workout in and feel good.” 

Garner’s friends and followers love getting an inside look at the actress’ high-energy workouts, and appreciate her willingness to speak out on a controversial topic that she believes in. 

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