Kendall Jenner explains how she manages anxiety during nighttime


Kendall stated that she often feels anxious about circumstances that are outside her control. “If something isn’t going the way I planned, I freak out,”She continued. “Some days I just want to go live on a farm and not talk to anyone and just exist in the middle of nowhere.”

Explaining to her that she was suffering from “debilitating anxiety,”Kendall shared her experience with the direct effects her struggle had on her sleep.

“I literally wake up in the middle of the night with full-on panic attacks,”She continued. “Where do I even start? Everything is so horrible; it’s hard to name one thing.”

Kendall has starred alongside her sisters on television, but she also had a distinguished career as a runway or print model. She revealed that this was because of the fact that Kendall is a very talented actress. VogueIn 2021, another layer of stress was added. “I think being overworked and being in the situation that I’m in now is kind of what set it out of control in a way,”She spoke. “I’ve had times where I feel like I need to be rushed to the hospital because I think my heart’s failing and I can’t breathe and I need someone to help me. Sometimes I think I’m dying.”

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